Morbid to Fit

Where did the last 7 days go? Have you ever had a week that went by and it was a blink?!? Sometimes we have to schedule a time to review & reflect on what is going on and adjust our course. The only way to reach a goal is to become the person that takes action in the areas of your life that brings about the outcome that would result in the goals that we seek to obtain. What does that mean... Go To Work... As a leader, I am challenged by the excuses of other people. When you are committed, you make a way. I am equally challenged by my own excuses. I've time-blocked a time each week to post an update on this journey. Last week, the time came and went as I was putting out a real estate fire. We were able to move the ball forward and didn't take a few minute to write an update. Here we are, almost another week later and 2 days away from the week 4 update. For week 3, I didn't step on the scale, my friend recommended not stepping on the scale frequently. I will ...

So we've been doing a lot of back and forth in the thought process of this journey. What I can say right now is... what I have been doing isn't getting the results I want. Period So... with all things there is an opportunity to reflect and readjust what I'm doing to get to a point that I am seeing the result I want. After all, this is MY journey, my health, my choice. I've got a friend named Amy Dudley, she and I met at a personal development conference in 2017. Something about her really resonated with me when I met her. For one reason or another, we never seemed to get a chance to just sit and chat. I was able to spend a little time with her when we went to Israel in 2018 and at the same time, I feel like in the past year, we have gotten to know each other better through using Marco Polo video messaging. We share whatever is on our heart and encourage one another in our messages. Well, I trust I am encouraging to her... she is SUPER SUPPORTIVE & ENCOURAGI...