Week 2 - What's the Process?
So we've been doing a lot of back and forth in the thought process of this journey.
What I can say right now is... what I have been doing isn't getting the results I want.
Period
So... with all things there is an opportunity to reflect and readjust what I'm doing to get to a point that I am seeing the result I want. After all, this is MY journey, my health, my choice.
I've got a friend named Amy Dudley, she and I met at a personal development conference in 2017. Something about her really resonated with me when I met her. For one reason or another, we never seemed to get a chance to just sit and chat. I was able to spend a little time with her when we went to Israel in 2018 and at the same time, I feel like in the past year, we have gotten to know each other better through using Marco Polo video messaging.
We share whatever is on our heart and encourage one another in our messages. Well, I trust I am encouraging to her... she is SUPER SUPPORTIVE & ENCOURAGING to me!
On a video she sent me on Tuesday April 30th she spoke such life and encouragement over me and mentioned me modeling #swoon I've said in the past that once I get to a certain weight or size, I would model. I've never said that to her, it was such a welcome utterance over me, I wept... as I sent her a message of appreciation.
As part of my personal development I've been reading the Miracle Equation and because I purchased the book during the launch period, I have an opportunity to participate in a 6 week live training centered around the book.
As part of the process we are deleoping our "Miracle Mantra" I TOTALLY need to say this out loud each morning... Here's my current draft.
I am 100% committed to maintaining Unwavering Faith that I reach a healthy weight of 170lbs by putting forth Extraordinary Effort every day until I do, and for the rest of my life. No matter what, there is no other option.
The reason I am committed to my mission is because being healthy and active for myself and my family is a gift and a treasure!
To ensure that I live a long, healthy, life, I will remain committed to being mindful of the food I put into my body and check in with my accountability partners and forgive myself when I fall down. I am committed to my process of daily exercise, whole-plant based food.
I am committed to my mission and living every day as a Miracle Maven because I know that I am capable of living a long, healthy, life, alongside my family friends and my journey will inspire others especially my family.
Mission - Become Healthier and lose weight, I chose weight loss because it has been an ongoing struggle of fight & give up, start over... repeat, all my life...
The Process: Work in progress, getting to bed by 9pm at night and up by 4:30am is a start... I will let you know how this is going next week.
'Til next time!
What I can say right now is... what I have been doing isn't getting the results I want.
Period
So... with all things there is an opportunity to reflect and readjust what I'm doing to get to a point that I am seeing the result I want. After all, this is MY journey, my health, my choice.
I've got a friend named Amy Dudley, she and I met at a personal development conference in 2017. Something about her really resonated with me when I met her. For one reason or another, we never seemed to get a chance to just sit and chat. I was able to spend a little time with her when we went to Israel in 2018 and at the same time, I feel like in the past year, we have gotten to know each other better through using Marco Polo video messaging.
We share whatever is on our heart and encourage one another in our messages. Well, I trust I am encouraging to her... she is SUPER SUPPORTIVE & ENCOURAGING to me!
On a video she sent me on Tuesday April 30th she spoke such life and encouragement over me and mentioned me modeling #swoon I've said in the past that once I get to a certain weight or size, I would model. I've never said that to her, it was such a welcome utterance over me, I wept... as I sent her a message of appreciation.
As part of my personal development I've been reading the Miracle Equation and because I purchased the book during the launch period, I have an opportunity to participate in a 6 week live training centered around the book.
As part of the process we are deleoping our "Miracle Mantra" I TOTALLY need to say this out loud each morning... Here's my current draft.
I am 100% committed to maintaining Unwavering Faith that I reach a healthy weight of 170lbs by putting forth Extraordinary Effort every day until I do, and for the rest of my life. No matter what, there is no other option.
The reason I am committed to my mission is because being healthy and active for myself and my family is a gift and a treasure!
To ensure that I live a long, healthy, life, I will remain committed to being mindful of the food I put into my body and check in with my accountability partners and forgive myself when I fall down. I am committed to my process of daily exercise, whole-plant based food.
I am committed to my mission and living every day as a Miracle Maven because I know that I am capable of living a long, healthy, life, alongside my family friends and my journey will inspire others especially my family.
Mission - Become Healthier and lose weight, I chose weight loss because it has been an ongoing struggle of fight & give up, start over... repeat, all my life...
The Process: Work in progress, getting to bed by 9pm at night and up by 4:30am is a start... I will let you know how this is going next week.
'Til next time!
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