Still going...


The photo on the left was May 14, 2020 - the photo on the right was June 15th...
Starting to read Codependednt No More was a SERIOUS turning point and helped me get re-engaged for my fitness journey.

Comments

Post a Comment

Popular posts from this blog

17 June: Sprouts

June 17 Sprouts: Woke up with my 5am alarm Invited my family to morning Yoga, in honor (2 people chose to join me) Morning walk with my twin Verbal processing the call last night while sharing my take-aways Morning breakfast "on plan" Practiced a push-up (getting closer!) Learning to take a moment to process someone else's response to me when it is not what I expect, and clearly sharing my expectations, w/ honor Read a section of CNM to my husband, about expectations last night, and confirmed his understanding, with honor and respect This journey is SO worth the effort! This time will pass and we can choose to stay engaged and growing or "Veg-out" and rot... I'm blossoming! We have less than  8 hours of videos in the homework these next 2 weeks , what would happen if you finished them in 1 week? and listened again during the second week? "Repetition is the Mother of skill right?"
Read more

Reality Check - Coming Clean

It is always important to take some time and look at your goals and determine if what you are doing is going to help you reach them or be the beginning of another excuse why you didn't reach them... I have fallen into the excuse category... Head first, down to my ankles, in a muck and mire of... bad choices. I can't even bring my self to call them excuses or reasons. I am an adult and I have made some bad choices. I thought I needed to work for someone else, I interviewed and received 2 job offers, I accepted the part time job because I was attracted to the schedule. What I didn't consider what the work was not a good fit for me in my life right now. I just didn't not have the multi-tasking ability to move successfully through the program at the speed the company expected. (Even if those expectations where not fully clear to me at the time.) I was heart broken when they thanked me for my time and offered to provide a good reference for me for a future opportunity with...
Read more