June 17 Sprouts: Woke up with my 5am alarm Invited my family to morning Yoga, in honor (2 people chose to join me) Morning walk with my twin Verbal processing the call last night while sharing my take-aways Morning breakfast "on plan" Practiced a push-up (getting closer!) Learning to take a moment to process someone else's response to me when it is not what I expect, and clearly sharing my expectations, w/ honor Read a section of CNM to my husband, about expectations last night, and confirmed his understanding, with honor and respect This journey is SO worth the effort! This time will pass and we can choose to stay engaged and growing or "Veg-out" and rot... I'm blossoming! We have less than 8 hours of videos in the homework these next 2 weeks , what would happen if you finished them in 1 week? and listened again during the second week? "Repetition is the Mother of skill right?"
So we've been doing a lot of back and forth in the thought process of this journey. What I can say right now is... what I have been doing isn't getting the results I want. Period So... with all things there is an opportunity to reflect and readjust what I'm doing to get to a point that I am seeing the result I want. After all, this is MY journey, my health, my choice. I've got a friend named Amy Dudley, she and I met at a personal development conference in 2017. Something about her really resonated with me when I met her. For one reason or another, we never seemed to get a chance to just sit and chat. I was able to spend a little time with her when we went to Israel in 2018 and at the same time, I feel like in the past year, we have gotten to know each other better through using Marco Polo video messaging. We share whatever is on our heart and encourage one another in our messages. Well, I trust I am encouraging to her... she is SUPER SUPPORTIVE & ENCOURAGI...
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