One day at a time...

One day at a time, that is really all we can do...

Each day we are faced with choices. Each of those choices bring their own set of consequences.

I feel really good about yesterday! I made good choices and walked through the day with a level of awareness that had been previously absent. While at my Mother-in-laws house, lunch was "mystery meat" hot dogs and chips. I ate peaches (they were the size of a golf ball) and an apple. #Boom

In the past I would have downed 2 dogs and vowed to do better next time...
Well, my fridge is stocked with salads that I prepared, yogurt, carrots, celery, and fruit.

Today I will spend a good part of the day preparing my daughters' favorite meals... Here's to making the best choices for the results I want to receive tomorrow!

'Til Next time

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